meet the
human responsible

Michelle Cross

NASM certified nutrition coach and personal trainer
health mindset coaching certification
functional nutrition and metabolism specialization

After coaching almost 5 years and acquiring hundreds of testimonials, I see health and fitness get overcomplicated way too often. There are so many blanket statements being thrown out into the world with zero context which leaves too many folks feeling like, "That's cool and all but how do I apply that to my life in tangible ways??? Is THAT really the thing I'm missing? Is there somewhere to get clear concise answers in language I can understand?"

That's what I aim to do with in person Training Tutorials and BOB. Clarify and personalize all that info out there for ya OR point you somewhere that can. There's so much more behind, "I'm sliding back into unhealthy eating habits" or "I can't control my cravings." or "Just manage your stress better."  HOW do you actually do that though? If I can meet, chat, and help bring clarity/answers, I'd love to do that for ya.

Michelle Cross

NASM certified nutrition coach and personal trainer
health mindset coaching certification
functional nutrition and metabolism specialization

meet the
human
responsible